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Traditional Polish sour soup
Traditional Polish sour soup by Frutico provides 26 kcal per 100 ml, with 0.6 g of sugars and 0.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 500 ml pack. Contains: mąka żytnia.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 26 kcal | 137 −81% |
| Total fat | 0 g | 5 −100% |
| Saturated fat | 0 g | 2.1 −100% |
| Carbohydrates | 4.5 g | 17.2 −74% |
| Total sugars | 0.6 g | 3.6 −83% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 1.1 g | 2.4 −56% |
| Protein | 0.8 g | 5.7 −86% |
| Salt | 0.8 g | 2.4 −67% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
woda (84%), _mąka żytnia_ (14%), sól, czosnek, drożdże, substancja konserwująca: sorbinian potasu, przyprawy.
- Allergens
- Mąka żytnia
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Sold in
- Poland
- Barcode
- 5907696471129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional Polish sour soup?
Traditional Polish sour soup contains 26 kcal per 100 ml.
How much sugar is in Traditional Polish sour soup?
Traditional Polish sour soup has 0.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Traditional Polish sour soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Traditional Polish sour soup contain?
According to the label data it contains: Mąka żytnia. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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