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Ogórki kiszone
Ogórki kiszone by Frutico provides 11 kcal per 100 g, with 0 g of sugars and 0.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fermented vegetables category and comes in a 830g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 11 kcal | 9 kcal | 38 −71% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.9 −78% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.1 +50% |
| Carbohydrates | 1.2 g | 1 g | 0% | 5.5 −78% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 0.6 g | 0.5 g | 1% | 1.5 −59% |
| Salt | 2 g | 1.6 g | 2.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Fermented vegetables products on Foodmetria.
Compared with other fermented vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ogórki, woda, sól, przyprawy.
Product details
- Quantity
- 830g
- Serving size
- 80g
- Sold in
- Poland
- Barcode
- 5902267000272
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ogórki kiszone?
Ogórki kiszone contains 11 kcal per 100 g and about 9 kcal per serving (80g).
How much sugar is in Ogórki kiszone?
Ogórki kiszone has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ogórki kiszone healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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