Top 10 · Updated October 2026

Best Low-Sugar Fermented Vegetables

The 10 lowest-sugar fermented vegetables products on this list range from 0 g to 0.2 g of sugar per 100 g. The fermented vegetables with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 30 fermented vegetables with complete data.

  1. 1 Ogórki kiszone

    Ogórki kiszone

    Frutico · 830g
    c NOVA 3 11 kcal 0 g sugar 0.6 g protein 0.2 g fat

    Also: Palm oil free · No additives

  2. 2 Légumes Fermentés Chou Rouge - Thym

    Légumes Fermentés Chou Rouge - Thym

    Le Labo Dumoulin · 180 g
    c NOVA 3 63 kcal 0.1 g sugar 1 g protein 5 g fat

    Also: Palm oil free · No additives

  3. 3 Légumes fermentés Chou blanc - Sésame

    Légumes fermentés Chou blanc - Sésame

    Le Labo Dumoulin · 180 g
    c NOVA 3 69 kcal 0.1 g sugar 1.5 g protein 5 g fat

    Also: Palm oil free · No additives

  4. 4 De wortels met gember

    De wortels met gember

    completeorganics
    c NOVA 1 26 kcal 0.1 g sugar 0.9 g protein 0.2 g fat

    Also: Vegan · Vegetarian · No additives

  5. 5 Légumes Fermentés Carotte - Ciboulette

    Légumes Fermentés Carotte - Ciboulette

    Le Labo Dumoulin · 180 g
    c NOVA 3 40 kcal 0.1 g sugar 0.5 g protein 4 g fat

    Also: Palm oil free · No additives

  6. 6 Kimchi

    Kimchi

    Complete Organics · 230 g
    c NOVA 3 28 kcal 0.1 g sugar 1.1 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Choucroute aux jalapenos fumés

    Choucroute aux jalapenos fumés

    d 32 kcal 0.1 g sugar 1.6 g protein 0.4 g fat
  8. 8 Baechu Kimchi

    Baechu Kimchi

    Ferment Art · 400 g
    d 15 kcal 0.1 g sugar 1.4 g protein 1 g fat
  9. 9 Kimchi with Tumeric and Black Pepper

    Kimchi with Tumeric and Black Pepper

    Loving Foods · 500g
    a NOVA 3 29 kcal 0.2 g sugar 1.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Mediterranes Kimchi

    Mediterranes Kimchi

    Complete Organics · 230 g
    c NOVA 3 33 kcal 0.2 g sugar 0.9 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fermented vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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