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Mediterranes Kimchi
Fermentierter Weißkohl
Mediterranes Kimchi by Complete Organics provides 33 kcal per 100 g, with 0.2 g of sugars and 0.9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fermented vegetables category and comes in a 230 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 33 kcal | 38 −12% | |
| Total fat | 0.6 g | 0.6 g | 1% | 0.9 −34% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −25% |
| Carbohydrates | 4.6 g | 4.6 g | 2% | 5.5 −16% |
| Total sugars | 0.2 g | 0.2 g | 1.9 −89% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 2.3 −6% |
| Protein | 0.9 g | 0.9 g | 2% | 1.5 −38% |
| Salt | 2.2 g | 2.2 g | 2.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Fermented vegetables products on Foodmetria.
Compared with other fermented vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weißkohl* (45 %), Wasser, Karotten*, Oliven* (Oliven*, Wasser, Salz, Olivenöl nativ extra*), Salz, Zwiebeln*, Tomaten*, Paprika*, Pfeffer*, Kräuter*. *aus kontrolliert biologischem Anbau
Product details
- Quantity
- 230 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganThe Vegan SocietyAb agriculture biologique
- Sold in
- Germany
- Barcode
- 4260650731969
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Salt: 2.16 → 2.2
- Fiber: 1.95 → 2.14
-
Ingredients:
ingredient list was updated
Show before / after
Weißkohl* (45 %), Wasser, Karotten*, Oliven* (6 %, Oliven*, Wasser, Salz, Olivenöl nativ extra*), Salz, Zwiebeln*, Tomaten*, Paprika*, Pfeffer*, Kräuter*. *aus kontrolliert biologischem AnbauWeißkohl* (45 %), Wasser, Karotten*, Oliven* (Oliven*, Wasser, Salz, Olivenöl nativ extra*), Salz, Zwiebeln*, Tomaten*, Paprika*, Pfeffer*, Kräuter*. *aus kontrolliert biologischem Anbau
-
September 25, 2026
- NOVA group: — → 3
- Fiber: — → 1.95
-
September 17, 2026
- Nutri-Score: d → c
- Calories: 27 → 33
- Fat: 0.5 → 0.6
- Salt: 2.61 → 2.16
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mediterranes Kimchi?
Mediterranes Kimchi contains 33 kcal per 100 g and about 33 kcal per serving (100 g).
How much sugar is in Mediterranes Kimchi?
Mediterranes Kimchi has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranes Kimchi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranes Kimchi vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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