Top 10 · Updated October 2026
Highest-Protein Fermented Vegetables
Fermented vegetables: typically 1.3 g of protein per 100 g (median of 31 products). The fermented vegetables with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 30 fermented vegetables with complete data.
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Mie-Nudeln mit Weißkohlzubereitung, Karotten, grünen Sojabohnen, Yakitori-Hähnchenfleisch
FRESH STREET FOOD · 421 gAlso: Palm oil free
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How we built this list
We ranked all published fermented vegetables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.