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Traditional mild guacamole
Traditional mild guacamole by HERDEZ provides 200 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Guacamoles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 200 kcal | 157 +28% |
| Total fat | 16.7 g | 13.5 +24% |
| Saturated fat | 3.3 g | 2.6 +27% |
| Carbohydrates | 6.7 g | 6.4 +5% |
| Total sugars | 0 g | 1.5 −100% |
| Dietary fiber | 3.3 g | 4.6 −27% |
| Protein | 3.3 g | 2 +69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
hass avocados, tomatoes, onions, cilantro, contains 2% or less of salt, lime juice, serrano
Product details
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0072878865715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional mild guacamole?
Traditional mild guacamole contains 200 kcal per 100 g.
How much sugar is in Traditional mild guacamole?
Traditional mild guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditional mild guacamole healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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