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Traditional Honeycomb Crumpets
Traditional Honeycomb Crumpets by Liberate provides 148 kcal per 100 g, with 2.2 g of sugars and 0.8 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crêpes and galettes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 148 kcal | 226 −34% | |
| Total fat | 2.8 g | 2.8 g | 4% | 6.6 −57% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 2.6 −9% |
| Carbohydrates | 28.7 g | 28.7 g | 10% | 33.2 −14% |
| Total sugars | 2.2 g | 2.2 g | 6.2 −65% | |
| Added sugars | 1.1 g | 1.1 g | 2% | 4.2 −75% |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 2.4 +34% |
| Protein | 0.8 g | 0.8 g | 2% | 7.5 −89% |
| Salt | 1.2 g | 1.2 g | 1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Crêpes and galettes products on Foodmetria.
Compared with other crêpes and galettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Modified Tapioca Starch (1442), Corn Starch, Brown Rice Flour, Coconut Cream, Potato Starch, Hi-Maize Starch, Apple Cider Vinegar, Native Potato Flour, Caster Sugar, Coconut Oil, Raising Agent (Baking Soda (500)), Leavening Acid (450), Sea Salt, Vegetable Gum (Xanthan Gum), Organic Raw Agave Syrup, Emulsifier (Sunflower Lecithin)
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No gluten
- Sold in
- Australia
- Barcode
- 9369998046119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Traditional Honeycomb Crumpets?
Traditional Honeycomb Crumpets contains 148 kcal per 100 g and about 148 kcal per serving (1 serving (100 g)).
How much sugar is in Traditional Honeycomb Crumpets?
Traditional Honeycomb Crumpets has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Traditional Honeycomb Crumpets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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c