6 Thick & Fluffy Crumpets

by Lidl in Crêpes and galettes Barcode 20914882
Average nutritional quality
Ultra-processed food

6 Thick & Fluffy Crumpets by Lidl provides 189 kcal per 100 g, with 2.7 g of sugars and 6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crêpes and galettes category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
2.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 crumpet (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 104 kcal 225 −16%
Total fat 0.7 g 0.4 g 1% 6.6 −89%
Saturated fat 0.2 g 0.1 g 1% 2.6 −93%
Carbohydrates 38.4 g 21.1 g 8% 33.1 +16%
Total sugars 2.7 g 1.5 g 6.2 −56%
Added sugars 0.8 g 0.4 g 1% 4.1 −82%
Dietary fiber 2.6 g 1.4 g 5% 2.4 +8%
Protein 6 g 3.3 g 7% 7.5 −20%
Salt 0.9 g 0.5 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Crêpes and galettes products on Foodmetria.

Compared with other crêpes and galettes

Calories lower 41%
Sugars lower 49%
Salt lower 41%
Saturated fat lower 13%
Protein top 74%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, spirit vinegar, sugar, raising agents: diphosphates, sodium carbonates, yeast, salt, preservative: potassium sorbate, allergy advice for allergens, including cereals containing gluten, see ingredients in bold,

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 crumpet (55 g)
Sold in
France
Barcode
20914882

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 6 Thick & Fluffy Crumpets?

6 Thick & Fluffy Crumpets contains 189 kcal per 100 g and about 104 kcal per serving (1 crumpet (55 g)).

How much sugar is in 6 Thick & Fluffy Crumpets?

6 Thick & Fluffy Crumpets has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 Thick & Fluffy Crumpets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 6 Thick & Fluffy Crumpets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 6 Thick & Fluffy Crumpets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crêpes and galettes

View all →

More from Lidl

View all →