Waitrose Crumpets
Waitrose Crumpets by Waitrose & Partners provides 189 kcal per 100 g, with 2.7 g of sugars and 5.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crêpes and galettes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.03 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 104 kcal | 226 −16% | |
| Total fat | 0.7 g | 0.4 g | 1% | 6.6 −89% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.6 −96% |
| Carbohydrates | 38.6 g | 21.2 g | 8% | 33.2 +16% |
| Total sugars | 2.7 g | 1.5 g | 6.2 −57% | |
| Added sugars | 1.4 g | 0.7 g | 1% | 4.2 −68% |
| Dietary fiber | 3.5 g | 1.9 g | 7% | 2.4 +48% |
| Protein | 5.7 g | 3.1 g | 6% | 7.5 −24% |
| Salt | 1 g | 0.5 g | 1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Crêpes and galettes products on Foodmetria.
Compared with other crêpes and galettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, wheat flour (wheat flour, calcium carbonate, iron, nacin, thiamin), spirit vinegar, sugar, raising agents (disodium diphosphate, sodium hydrogen carbonate), yeast, salt, preservative (potassium sorbate)
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 55.03 g
- Sold in
- United Kingdom
- Barcode
- 5000169644539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waitrose Crumpets?
Waitrose Crumpets contains 189 kcal per 100 g and about 104 kcal per serving (55.03 g).
How much sugar is in Waitrose Crumpets?
Waitrose Crumpets has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Waitrose Crumpets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Waitrose Crumpets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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