Top 10 · Updated October 2026

Lowest-Calorie Crêpes And Galettes

The 10 lightest crêpes and galettes products on this list range from 103 to 162 kcal per 100 g. The crêpes and galettes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 78 crêpes and galettes with complete data.

1

Galettes jambon champignons leclerc paridis

c NOVA 4 103 kcal 3.2 g sugar 4.6 g protein 6.2 g fat

Also: Palm oil free
2

Mélange Pour Crêpes

Boni Selection

a 144 kcal 4.6 g sugar 5.7 g protein 1.4 g fat
3

2 galettes saumonaux légumes cuisines

Tipiak · 2

c 148 kcal 2.5 g sugar 6.6 g protein 5.6 g fat
4

Traditional Honeycomb Crumpets

Liberate

c NOVA 4 148 kcal 2.2 g sugar 0.8 g protein 2.8 g fat

Also: Palm oil free
5

Galettes saumon petits légumes

Thiriet

c 155 kcal 2.4 g sugar 7.4 g protein 6.6 g fat
6

Ficelles picardes dessaint

Dessaint · 3 x 140 g

c 155 kcal 2.3 g sugar 7.5 g protein 6.1 g fat
7

Galettes œufs brouillés, fromage de brebis, poivron

Picard · 250 g

c NOVA 4 157 kcal 2.5 g sugar 6.3 g protein 7.2 g fat

Also: Palm oil free · No additives
8

6 crêpes Lardons - Reblochon

Thiriet · 750 g

c 159 kcal 3 g sugar 7.9 g protein 7 g fat
9

Ficelles picardes

Saveurs de nos régions · 280 g

c 161 kcal 3.5 g sugar 7.9 g protein 6.7 g fat
10

Blinys

Dovgan · 500g

c NOVA 3 162 kcal 2.1 g sugar 10 g protein 5.7 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published crêpes and galettes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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