Tostas Crocantes

by GutBio 130 g in Extruded crispbreads Barcode 22030443
Average nutritional quality
Green-Score
b
Environmental impact estimate

Tostas Crocantes by GutBio provides 378 kcal per 100 g, with 1 g of sugars and 7.2 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded crispbreads category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 25 kcal 372
Total fat 3 g 0.2 g 0% 3
Saturated fat 0.6 g 0 g 0% 0.7 −16%
Carbohydrates 79 g 5.1 g 2% 73.5 +8%
Total sugars 1 g 0.1 g 4 −75%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 7.2 g 0.5 g 1% 10.3 −30%
Salt 1 g 0.1 g 0.9 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories higher 37%
Sugars lower 17%
Salt higher 41%
Saturated fat higher 44%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

94 % sêmola de milho¹), 4,7 % farinha de milho¹), sal. ¹)proveniente de agricultura biológica controlada. Pode conter vestígios de leite, amendoins e frutos de casca rija (avelãs, nozes, castanhas-de-caju, nozes-pecas, castanhas-do-brasil, pistácios, nozes-de-macadâmia ou do Queensland).

Product details

Quantity
130 g
Serving size
6.5 g
Labels & certifications
Organic
Sold in
Spain
Barcode
22030443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostas Crocantes?

Tostas Crocantes contains 378 kcal per 100 g and about 25 kcal per serving (6.5 g).

How much sugar is in Tostas Crocantes?

Tostas Crocantes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tostas Crocantes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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