Tostas com 35 % farinha integral de trigo

by Diatosta 750 g in Toasts Barcode 5601560111295
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tostas com 35 % farinha integral de trigo by Diatosta provides 383 kcal per 100 g, with 5.1 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 750 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
5.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 383 kcal 347 +10%
Total fat 8.1 g 8.1 g 10% 6.7 +21%
Saturated fat 1.2 g 1.2 g 6% 1.6 −27%
Carbohydrates 62 g 62 g 23% 58.3 +6%
Total sugars 5.1 g 5.1 g 5.1
Added sugars 1.9 g 1.9 g 4% 2.9 −34%
Dietary fiber 7 g 7 g 25% 5.6 +25%
Protein 12 g 12 g 24% 10.9 +10%
Salt 1 g 1 g 1.4 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 48%
Sugars higher 32%
Salt lower 19%
Saturated fat higher 41%
Protein top 38%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo, farinha integral de trigo (35%), óleo de girassol com alto teor de ácido oleico, soro de leite, dextrose, extrato de malta (cevada), levedura, glúten de trigo, sal, farinha de soja, emulsionantes: E472e e E322 (soja), fibra de ervilha, antioxidante: ácido ascórbico. Pode conter vestigios de sementes de sésamo.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Sesame seeds

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g
Serving size
100 g
Labels & certifications
source of fibreHigh fibres
Sold in
France, Portugal
Barcode
5601560111295

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tostas com 35 % farinha integral de trigo?

Tostas com 35 % farinha integral de trigo contains 383 kcal per 100 g and about 383 kcal per serving (100 g).

How much sugar is in Tostas com 35 % farinha integral de trigo?

Tostas com 35 % farinha integral de trigo has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tostas com 35 % farinha integral de trigo healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tostas com 35 % farinha integral de trigo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tostas com 35 % farinha integral de trigo contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tostas com 35 % farinha integral de trigo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More toasts

View all →

More from Diatosta

View all →