Tostas

by Diatosta 350 g in Toasts Barcode 5601560111196
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tostas by Diatosta provides 396 kcal per 100 g, with 4.9 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 350 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1 g · Low
Sugars
4.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 347 +14%
Total fat 7.1 g 6.7 +6%
Saturated fat 1 g 1.6 −39%
Carbohydrates 70 g 58.3 +20%
Total sugars 4.9 g 5.1
Added sugars 2.1 g 2.9 −28%
Dietary fiber 4.3 g 5.6 −23%
Protein 11 g 10.9
Salt 1 g 1.4 −28%

Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 30%
Sugars higher 37%
Salt lower 19%
Saturated fat higher 46%
Protein top 53%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé 82%, huile de tournesol riche en acide oléique, lactosérum, dextrose, extrait de malt d'orge, levure , gluten de blé, sel, farine de soja, émulsifiants E472e, E322, antioxydant : acide ascorbique

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
Contains gluten
Sold in
France, Portugal
Barcode
5601560111196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tostas?

Tostas contains 396 kcal per 100 g.

How much sugar is in Tostas?

Tostas has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tostas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tostas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tostas contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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