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Tosta de Trigo sem Sal
Tosta de Trigo sem Sal by Pingo Doce provides 383 kcal per 100 g, with 7.4 g of sugars and 12.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 225 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 58 kcal | 394 | |
| Total fat | 5.5 g | 0.8 g | 1% | 7 −21% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.8 −61% |
| Carbohydrates | 68.8 g | 10.3 g | 4% | 68.8 |
| Total sugars | 7.4 g | 1.1 g | 6.9 +8% | |
| Added sugars | 1.1 g | 0.2 g | 0% | 4.6 −76% |
| Dietary fiber | 5 g | 0.8 g | 3% | 5.8 −13% |
| Protein | 12.1 g | 1.8 g | 4% | 11.4 +6% |
| Salt | 0.1 g | 0 g | 1.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 973 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo (90%), óleo de girassol com alto teor em ácido oleico, soro de leite, dextrose, extrato de malte (cevada), glúten de trigo, levedura, farinha de soja, emulsionantes (lecitina de soja e ésteres monoacetiltartáricos e diacelitartáricos de mono e glicéridos de ácidos gordos), fibra de ervilha, tioxidante (ácido ascórbico).
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 225 g
- Serving size
- 15 g
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009110360
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tosta de Trigo sem Sal?
Tosta de Trigo sem Sal contains 383 kcal per 100 g and about 58 kcal per serving (15 g).
How much sugar is in Tosta de Trigo sem Sal?
Tosta de Trigo sem Sal has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tosta de Trigo sem Sal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tosta de Trigo sem Sal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tosta de Trigo sem Sal contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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