Tortita arroz integral yogur

by Carrefour in Puffed wholegrain rice cakes Barcode 8431876186932
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tortita arroz integral yogur by Carrefour provides 481 kcal per 100 g, with 31 g of sugars and 6.9 g of protein. That is 770% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed wholegrain rice cakes category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
31 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 481 kcal 383 +26%
Total fat 20 g 4.8 +315%
Saturated fat 12 g 1.7 +608%
Carbohydrates 68 g 75.9 −10%
Total sugars 31 g 3.6 +770%
Added sugars 25.6 g 2.7 +863%
Dietary fiber 0.8 g 3.7 −78%
Protein 6.9 g 7.9 −12%
Salt 0.2 g 0.3 −48%

Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 5%
Sugars higher 1%
Salt lower 37%
Saturated fat higher 6%
Protein top 86%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz integral (43%), azúcar, manteca de cacao, leche desnatada en polvo, mantequilla anhidra, aromas de yogur, acidulantes (ácido láctico, lactato cálcico), emulgente: lecitina de soja.

Palm oil freeNot vegan
Allergens
MilkSoybeans
May contain traces
GlutenFrutos de cascara y derivados de los mismos

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8431876186932

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortita arroz integral yogur?

Tortita arroz integral yogur contains 481 kcal per 100 g.

How much sugar is in Tortita arroz integral yogur?

Tortita arroz integral yogur has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tortita arroz integral yogur healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortita arroz integral yogur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tortita arroz integral yogur contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, frutos de cascara y derivados de los mismos. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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