Tortillas de espelta

by cerealim 225 g in Breads Barcode 8423903061725
Average nutritional quality
Ultra-processed food

Tortillas de espelta by cerealim provides 284 kcal per 100 g, with 1.1 g of sugars and 9.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1 g · Low
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 286
Total fat 5.4 g 5.3
Saturated fat 1 g 1 +5%
Carbohydrates 47 g 48.4
Total sugars 1.1 g 4.6 −76%
Added sugars 0 g 2.6 −100%
Dietary fiber 4.4 g 4.5
Protein 9.7 g 9.6
Salt 1.3 g 1.3

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 33%
Sugars lower 16%
Salt higher 36%
Saturated fat higher 24%
Protein top 37%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de TRIGO ESPELTA* 30%, harina de TRIGO ESPELTA integral* 30%, agua, aceite de oliva virgen extra* 7%, sal, aroma natural. * De agricultura biológica.

Palm oil free

Product details

Quantity
225 g
Labels & certifications
source of fibre
Sold in
Spain
Barcode
8423903061725

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortillas de espelta?

Tortillas de espelta contains 284 kcal per 100 g.

How much sugar is in Tortillas de espelta?

Tortillas de espelta has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortillas de espelta healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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