Tortilla de harina de trigo integral

by natri 1 unidad in Wheat flatbreads Barcode 1018015031048
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tortilla de harina de trigo integral by natri provides 100 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 1 unidad pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 31 kcal 300 −67%
Total fat 3 g 0.9 g 1% 7 −57%
Saturated fat 1.5 g 0.5 g 3% 1.7 −13%
Carbohydrates 15 g 4.7 g 2% 49.1 −69%
Total sugars 2 g 0.6 g 2.6 −23%
Added sugars 0.1 g 0 g 0% 0.8 −94%
Dietary fiber 2 g 0.6 g 2% 5 −60%
Protein 3 g 0.9 g 2% 8.7 −66%
Salt 0.5 g 0.1 g 1.3 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 1%
Sugars lower 36%
Salt lower 6%
Saturated fat higher 38%
Protein top 99%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo integral fortificada (harina de trigo, premezcla vitamínica (niacina, hierro, vitamina B1, vitamina B2, ácido fólico)), agua, grasa vegetal de palma, mejorador de masa (sal, bicarbonato de sodio, emulsificantes (mono y diglicéridos), leudante (fosfato de aluminio y sodio), conservantes (propionato de calcio, sorbato de potasio), reguladores (sulfato de aluminio y sodio, ácido fumárico), fécula de maíz, harina de trigo fortificada tharina de trigo, niacina, hierro, tiamina, riboflavina y ácido fólico), estabilizantes (sulfato de calcio y goma guar), aceite de soya hidrogenado, enzimas (amilasas y proteasas)), salvado de trigo, azúcar, germen de trigo, leche en polvo.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Gluten lactosa soya

Additives 11

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 unidad
Serving size
31g
Sold in
Spain
Barcode
1018015031048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilla de harina de trigo integral?

Tortilla de harina de trigo integral contains 100 kcal per 100 g and about 31 kcal per serving (31g).

How much sugar is in Tortilla de harina de trigo integral?

Tortilla de harina de trigo integral has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilla de harina de trigo integral healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortilla de harina de trigo integral vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tortilla de harina de trigo integral contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of gluten lactosa soya. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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