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Torsades blé dur et pois chiches germées
Torsades blé dur et pois chiches germées by Les Graineurs provides 354 kcal per 100 g, with 5.5 g of sugars and 17.2 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 325 +9% |
| Total fat | 2.7 g | 15.3 −82% |
| Saturated fat | 0.2 g | 3.3 −94% |
| Carbohydrates | 62 g | 35.2 +76% |
| Total sugars | 5.5 g | 10.3 −47% |
| Added sugars | 0 g | 3.1 −100% |
| Dietary fiber | 6.6 g | 6.2 +7% |
| Protein | 17.2 g | 10 +71% |
| Salt | 0 g | 1.3 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spécialités à base de blé dur et de pois chiches germés, origine France Élaborées dans notre atelier du Sud-Ouest à partir de farine de blé dur semi-complète (67%) et de farine de pois chiches germés (33%) *ingrédients issus de l'agriculture biologique
- May contain traces
- Soybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3760201338070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Torsades blé dur et pois chiches germées?
Torsades blé dur et pois chiches germées contains 354 kcal per 100 g.
How much sugar is in Torsades blé dur et pois chiches germées?
Torsades blé dur et pois chiches germées has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Torsades blé dur et pois chiches germées healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Torsades blé dur et pois chiches germées contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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