Torn & glasser, energy trail mix
Torn & glasser, energy trail mix by Torn & Glasser provides 550 kcal per 100 g, with 17.5 g of sugars and 17.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 220 kcal | 453 +21% | |
| Total fat | 40 g | 16 g | 21% | 25.3 +58% |
| Saturated fat | 7.5 g | 3 g | 15% | 6.8 +11% |
| Carbohydrates | 37.5 g | 15 g | 5% | 48.9 −23% |
| Total sugars | 17.5 g | 7 g | 18.7 −7% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 17.5 g | 7 g | 14% | 13.3 +31% |
| Salt | 0.9 g | 0.4 g | 1.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate edamame (semi-sweet chocolate [sugar, unsweetened chocolate, cocoa butter, soy lecithin {an emulsifier}, vanilla], roasted edamame [soybeans and salt], cocoa powder, tapioca dextrin and confectioner's glaze), peanuts honey roasted (peanuts, sugar, honey, coating [sucrose, wheat starch, honey, calcium stearate {an anti-caking agent}, soy lecithin {processing aid}, maltodextrin, xanthan gum and salt], wildflower honey, non gmo canola oil), almonds (almonds, non gmo canola oil, salt), honey, roasted sesame sticks (unbleached wheat flour, malted barley flour [as a natural enzyme additive], soybean oil, sesame seeds, honey coating [sucrose, wheat starch, honey], bulgur wheat, track blend [maltodextrin, xanthan gum], salt, beet powder, turmeric [color], walnuts, pecans (pecans, non gmo canola oil, salt).
- Allergens
- GlutenNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0072488987401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Torn & glasser, energy trail mix?
Torn & glasser, energy trail mix contains 550 kcal per 100 g and about 220 kcal per serving (1/4 cup (40 g)).
How much sugar is in Torn & glasser, energy trail mix?
Torn & glasser, energy trail mix has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Torn & glasser, energy trail mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Torn & glasser, energy trail mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Torn & glasser, energy trail mix contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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