Tops, cookies, coconut bar
Tops, cookies, coconut bar by Tops provides 484 kcal per 100 g, with 22.6 g of sugars and 6.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cookies (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 150 kcal | 457 +6% | |
| Total fat | 22.6 g | 7 g | 9% | 20.3 +11% |
| Saturated fat | 9.7 g | 3 g | 15% | 8.8 +10% |
| Carbohydrates | 67.7 g | 21 g | 8% | 64 +6% |
| Total sugars | 22.6 g | 7 g | 28.6 −21% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 3.5 −8% |
| Protein | 6.5 g | 2 g | 4% | 6.8 −5% |
| Salt | 0.9 g | 0.3 g | 0.7 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, partially hydrogenated soybean oil, sugar, water, desiccated coconut, corn syrup, dextrose, contains less than 2% of each of the following: salt, baking soda, artificial flavors ammonium bicarbonate, soy lecithin, artificial color (yellow 5, yellow 6, red 40). monocalcium phosphate.
- Allergens
- GlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 cookies (31 g)
- Sold in
- United States
- Barcode
- 0070784003900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tops, cookies, coconut bar?
Tops, cookies, coconut bar contains 484 kcal per 100 g and about 150 kcal per serving (3 cookies (31 g)).
How much sugar is in Tops, cookies, coconut bar?
Tops, cookies, coconut bar has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tops, cookies, coconut bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tops, cookies, coconut bar contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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