Tonno orzo e farro

by Rio Mare in Prepared salads Barcode 8004030840157
Average nutritional quality

Tonno orzo e farro by Rio Mare provides 233 kcal per 100 g, with 0.5 g of sugars and 9.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 152 +54%
Total fat 15 g 9.9 +51%
Saturated fat 2.5 g 1.8 +41%
Carbohydrates 14 g 10.2 +38%
Total sugars 0.5 g 3.6 −86%
Protein 9.5 g 4.9 +93%
Salt 1.4 g 0.9 +50%

Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 14%
Sugars lower 3%
Salt higher 17%
Saturated fat higher 23%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8004030840157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonno orzo e farro?

Tonno orzo e farro contains 233 kcal per 100 g.

How much sugar is in Tonno orzo e farro?

Tonno orzo e farro has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno orzo e farro healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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