Nutrition report ready

Tonno all'olio di semi di girasole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this MarySol product.

Nutri-Score B NOVA 3

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Tonno all'olio di semi di girasole

by MarySol 80 in Tunas in oil Barcode 8001247000398
Good nutritional quality
Processed food

Tonno all'olio di semi di girasole by MarySol provides 170 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tunas in oil category and comes in a 80 pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 241 −30%
Total fat 5.9 g 16.5 −64%
Saturated fat 0.7 g 2.9 −76%
Carbohydrates 1.2 g 0.4 +208%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 28 g 22.6 +24%
Salt 1.5 g 1 +47%

Category average across 233 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories lower 18%
Sugars lower 1%
Salt higher 11%
Saturated fat lower 7%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tonno, olio di semi di girasole, sale

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
80
Sold in
Germany, Italy
Barcode
8001247000398

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonno all'olio di semi di girasole?

Tonno all'olio di semi di girasole contains 170 kcal per 100 g.

How much sugar is in Tonno all'olio di semi di girasole?

Tonno all'olio di semi di girasole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonno all'olio di semi di girasole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonno all'olio di semi di girasole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonno all'olio di semi di girasole contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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