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Tonijn in Water
Tonijn in Water by John West provides 114 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 145 gram pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 145 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 165 kcal | 159 −29% | |
| Total fat | 0.7 g | 1 g | 1% | 7 −90% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 1.1 −82% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 25 g | 36.3 g | 73% | 22.8 +9% |
| Salt | 0.9 g | 1.3 g | 1.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TONIJN (VIS), WATER, ZOUT. ENKELE KLEINE GRAATJES KUNNEN NOG AANWEZIG ZIJN.
- Allergens
- Fish
Product details
- Quantity
- 145 gram
- Serving size
- 145 gram
- Labels & certifications
- SustainableSustainable fisheryFSCFSC RecyclingSustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 5000171061942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tonijn in Water?
Tonijn in Water contains 114 kcal per 100 g and about 165 kcal per serving (145 gram).
How much sugar is in Tonijn in Water?
Tonijn in Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonijn in Water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tonijn in Water vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tonijn in Water contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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