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Tonic water
Tonic water by Whole Foods Market provides 45 kcal per 100 ml, with 10.7 g of sugars and 0 g of protein. That is 1287% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 can (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 160 kcal | 4 +1152% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 11.3 g | 40 g | 15% | 0.7 +1406% |
| Total sugars | 10.7 g | 38 g | 0.8 +1287% | |
| Added sugarsUSDA | 10.7 g | 38 g | 76% | 1.1 +879% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4810 Waters products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, invert cane sugar, citric acid, natural flavor, quinine.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 can (355 ml)
- Sold in
- United States
- Barcode
- 0099482479978
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tonic water?
Tonic water contains 45 kcal per 100 ml and about 160 kcal per serving (1 can (355 ml)).
How much sugar is in Tonic water?
Tonic water has 10.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Tonic water healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 13, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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