View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tonfiskbitar
Tonfiskbitar by Coop provides 101 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas category and comes in a 420 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 191 −47% |
| Total fat | 0.5 g | 10.9 −95% |
| Saturated fat | 0.1 g | 1.8 −94% |
| Carbohydrates | 0 g | 1.5 −100% |
| Total sugars | 0 g | 0.6 −100% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 24 g | 21.8 +10% |
| Salt | 1.1 g | 1.3 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1133 Tunas products on Foodmetria.
Compared with other tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skipjack-tonfisk (Katsuwonus pelamis) 70%, vatten, salt.
- Allergens
- Fish
Product details
- Quantity
- 420 g
- Sold in
- Sweden
- Barcode
- 7340011477013
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tonfiskbitar?
Tonfiskbitar contains 101 kcal per 100 g.
How much sugar is in Tonfiskbitar?
Tonfiskbitar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonfiskbitar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tonfiskbitar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tonfiskbitar contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a More tunas
View all →
a NOVA 3 
a 
a 
d 
a 
d More from Coop
View all →
b NOVA 3 
d NOVA 3 
a NOVA 4 
c NOVA 3 
e NOVA 4 
b NOVA 3