Tompouce
Tompouce by Albert heijn provides 330 kcal per 100 g, with 20 g of sugars and 3.4 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mille-feuille pastry category and comes in a 4 stuks pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 330 kcal | 264 kcal | 307 +8% | |
| Total fat | 20 g | 16 g | 21% | 14.6 +37% |
| Saturated fat | 13.8 g | 11 g | 55% | 8.8 +56% |
| Carbohydrates | 33.8 g | 27 g | 10% | 39.1 −14% |
| Total sugars | 20 g | 16 g | 22.2 −10% | |
| Added sugars | 0 g | 0 g | 0% | 13.5 −100% |
| Dietary fiber | 0.8 g | 0.6 g | 2% | 1.1 −31% |
| Protein | 3.4 g | 2.7 g | 5% | 4 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Mille-feuille pastry products on Foodmetria.
Compared with other mille-feuille pastry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOMPOUCEN MET 54% BANKETBAKKERSROOM EN 14% GLAZUUR 4 tompoucen Ingrediënten: water, suiker, tarwebloem, plantaardige olie (kokos, palm, raap), mageremelkpoeder, glucosestroop, invertsuikerstroop, rundergelatine, tarwezetmeel, emulgator (E471, E472b), gejodeerd zout, verdikkingsmiddel (E401), zout, kleurstof (E163, E160a, E100), stabilisator (E339), voedingszuur (E330), natuurlijk vanillearoma. Waarvan toegevoegde suikers 21 g per 100 g en waarvan toegevoegd zout 0,32 g per 100 g. Voedingswaarde per 100 g 1469 kJ / 352 kcal tompouce (80 g) 1190 kJ / 285 kcal energie vetten, waarvan verzadigde vetzuren onverzadigde vetzuren 21 g 14 g 6,6 g 17 g 11 g 5,3 g D n, waarvan 37 9 239 0.7 9 3.49 0.43 Q 30 g 18 g 0,6 g 2.7 9 0.35 g tompouce (80 g) 0,35 a 4,0%
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 stuks
- Serving size
- 80.0g
- Sold in
- Netherlands
- Barcode
- 8710400156918
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tompouce?
Tompouce contains 330 kcal per 100 g and about 264 kcal per serving (80.0g).
How much sugar is in Tompouce?
Tompouce has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tompouce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3 
c 
b NOVA 4 
e NOVA 4 More mille-feuille pastry
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4
e NOVA 4 
d NOVA 4 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1