Top 10 · Updated October 2026

Lowest-Calorie Mille-Feuille Pastry

The 10 lightest mille-feuille pastry products on this list range from 87.5 to 234 kcal per 100 g. The mille-feuille pastry with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 83 mille-feuille pastry with complete data.

1

Tompoucen

Confiserie Firenze · 310 g

NOVA 4 88 kcal 1.8 g protein 0.5 g fat
2

2 millefeuilles

d 212 kcal 21 g sugar 3.6 g protein 7.9 g fat
3

Millefeuille vanille

d 217 kcal 20 g sugar 2.2 g protein 8.3 g fat
4

Millefeuille X2 Leclerc

Leclerc

d 221 kcal 31 g sugar 2.3 g protein 4.7 g fat
5

Millefeuille pâtissier x 2

E.Leclerc

d 221 kcal 12 g sugar 2.2 g protein 11 g fat
6

Sélection Pâtissière Millefeuille

Intermarché

d NOVA 4 222 kcal 20.6 g sugar 2.4 g protein 8.3 g fat
7

Millefeuille framboises

c 228 kcal 12.2 g sugar 2 g protein 8.2 g fat
8

Mille Feuille

Leclerc

d NOVA 4 233 kcal 20 g sugar 3.9 g protein 8.5 g fat
9

Mille-feuilles

E.Leclerc · 2 mille-feuilles

d 234 kcal 26 g sugar 1.9 g protein 7.3 g fat
10

Millefeuille glace par 2

d 234 kcal 25 g sugar 2.5 g protein 6.3 g fat

How we built this list

We ranked all published mille-feuille pastry on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mille-feuille pastry rankings

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