Tofu yu, teriyaki tofu sushi
Tofu yu, teriyaki tofu sushi by Tofu Yu provides 168 kcal per 100 g, with 0.9 g of sugars and 15.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sushis category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 226 g (226 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 380 kcal | 161 | |
| Total fat | 10.2 g | 23 g | 29% | 4.7 +117% |
| Saturated fat | 1.6 g | 3.5 g | 18% | 0.9 +65% |
| Carbohydrates | 8 g | 18 g | 7% | 23.7 −66% |
| Total sugars | 0.9 g | 2 g | 4.5 −81% | |
| Dietary fiber | 1.3 g | 2.9 g | 10% | 1.2 |
| Protein | 15.5 g | 35 g | 70% | 6 +158% |
| Salt | 0.7 g | 1.6 g | 1.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Sushis products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 37% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flat tofu (organic soybeans, filtered water, magnesium chloride), organic seaweed, organic teriyaki sauce (organic vinegar, organic soy sauce, organic ginger and organic sugar, organic pineapple organic cilantro, organic wasabi, organic sesame seed, organic sesame oil.
- Allergens
- Sesame seedsSoybeans
Product details
- Serving size
- 226 g (226 g)
- Sold in
- United States
- Barcode
- 0898437002274
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu yu, teriyaki tofu sushi?
Tofu yu, teriyaki tofu sushi contains 168 kcal per 100 g and about 380 kcal per serving (226 g (226 g)).
How much sugar is in Tofu yu, teriyaki tofu sushi?
Tofu yu, teriyaki tofu sushi has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu yu, teriyaki tofu sushi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu yu, teriyaki tofu sushi contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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