Tofu yu, soy sushi

by Tofu Yu in Sushis Barcode 0898437002441
Very good nutritional quality
Ultra-processed food

Tofu yu, soy sushi by Tofu Yu provides 97 kcal per 100 g, with 0.9 g of sugars and 10.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 226 g (226 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 219 kcal 161 −40%
Total fat 5.8 g 13 g 17% 4.7 +22%
Saturated fat 1.1 g 2.5 g 13% 0.9 +18%
Carbohydrates 3.5 g 8 g 3% 23.7 −85%
Total sugars 0.9 g 2 g 4.5 −81%
Dietary fiber 1.3 g 2.9 g 10% 1.2
Protein 10.6 g 24 g 48% 6 +77%
Salt 0.4 g 0.9 g 1.2 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories lower 2%
Sugars lower 7%
Salt lower 8%
Saturated fat higher 27%
Protein top 4%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu (organic soybeans, filtered water, magnesium chloride), organic seaweed, organic green onion, organic cilantro, organic soy milk, organic olive oil, organic sesame seed, organic sesame oil, sea salt.

Palm oil free
Allergens
Sesame seedsSoybeans

Product details

Serving size
226 g (226 g)
Sold in
United States
Barcode
0898437002441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu yu, soy sushi?

Tofu yu, soy sushi contains 97 kcal per 100 g and about 219 kcal per serving (226 g (226 g)).

How much sugar is in Tofu yu, soy sushi?

Tofu yu, soy sushi has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu yu, soy sushi healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu yu, soy sushi contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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