Tofu tierno

by Kang Fu in Tofu Barcode 2200311000807
Very good nutritional quality

Tofu tierno by Kang Fu provides 48 kcal per 100 g, with 1 g of sugars and 4.6 g of protein. Its Nutri-Score is A. It is listed in the Tofu category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 48 kcal 149 −68%
Total fat 2.9 g 8.9 −67%
Saturated fat 1.1 g 1.4 −19%
Carbohydrates 1 g 3 −67%
Total sugars 1 g 0.9 +7%
Protein 4.6 g 13.6 −66%
Salt 0.1 g 0.9 −89%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 1%
Sugars higher 28%
Salt lower 27%
Saturated fat lower 35%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2200311000807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu tierno?

Tofu tierno contains 48 kcal per 100 g.

How much sugar is in Tofu tierno?

Tofu tierno has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu tierno healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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