Tofu Teriyaki

by VEMONDO 180 g in Tofu Barcode 4056489332831
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tofu Teriyaki by VEMONDO provides 127 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 180 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pakkaus (180 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 229 kcal 149 −15%
Total fat 7 g 12.6 g 16% 8.9 −21%
Saturated fat 0.9 g 1.6 g 8% 1.4 −33%
Carbohydrates 3 g 5.4 g 2% 3
Total sugars 1.7 g 3.1 g 0.9 +82%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1 g 1.8 g 6% 2.1 −53%
Protein 13 g 23.4 g 47% 13.6 −5%
Salt 1.2 g 2.1 g 0.9 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 33%
Sugars higher 14%
Salt higher 28%
Saturated fat lower 21%
Protein top 64%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% tofu: (57% nasiona _soi_, woda, chlorek wapnia, chlorek magnezu), 12% marynata Teriyaki o smaku słodko-sojowym: [92% marynata Teriyaki: (woda, fermentowane nasiona soi, fermentowana pszenica, cukier, sól, ocet spirytusowy, naturalny aromat, guma ksantanowa), skrobia]

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
1 pakkaus (180 g)
Labels & certifications
No glutenVegetarianVeganNutriscoreNutriscore Grade A
Sold in
Switzerland
Barcode
4056489332831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Teriyaki?

Tofu Teriyaki contains 127 kcal per 100 g and about 229 kcal per serving (1 pakkaus (180 g)).

How much sugar is in Tofu Teriyaki?

Tofu Teriyaki has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Teriyaki healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Teriyaki vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Teriyaki contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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