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Tofu pané
Tofu pané by La vie claire provides 308 kcal per 100 g, with 1 g of sugars and 15.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 150 g pack. Contains: celery, eggs, gluten, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 149 +107% |
| Total fat | 21.1 g | 8.9 +137% |
| Saturated fat | 4.8 g | 1.4 +255% |
| Carbohydrates | 13.3 g | 3 +340% |
| Total sugars | 1 g | 0.9 +7% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.5 g | 2.1 −76% |
| Protein | 15.9 g | 13.6 +17% |
| Salt | 3.1 g | 0.9 +246% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1125 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu* (45%) (eau, SOJA* , coagulant: nigari), FROMAGE* (1 7%), chapelure* (farine de BLÉ complet*, levure, sel), farine dlAVOlNE*, oignons* , huile de tournesol*, enrobage* (farine de BLÉ*, amidon de maïs* j ŒUF en poudre*), shoyu* (eau, SOJA* , BLE*, sel marin, Koji (Aspergillus oryzae)), sel marin, * Ingrédients agricoles issus de IIAgriculture Biologique. Peut contenir des traces dlARACHlDE, FRUITS À COQUE, CÉLERI, MOUTARDE et SÉSAME.
- Allergens
- CeleryEggsGlutenMilkMustardSesame seedsSoybeans
- May contain traces
- CeleryMustardNutsSesame seeds
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureCatalan Council of Organic ProductionES-ECO-019-CTEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3266191074207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu pané?
Tofu pané contains 308 kcal per 100 g.
How much sugar is in Tofu pané?
Tofu pané has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu pané healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu pané vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tofu pané contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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