Tofu o smaku garam masala

by Go vege 180 g in Tofu Barcode 8586024420472

Tofu na bazie soi marynowane o smaku garam masala

Poor nutritional quality
Ultra-processed food

Tofu o smaku garam masala by Go vege provides 129 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 77 kcal 149 −13%
Total fat 7.7 g 4.6 g 6% 8.9 −14%
Saturated fat 0.9 g 0.5 g 3% 1.4 −33%
Carbohydrates 1.5 g 0.9 g 0% 3 −50%
Total sugars 0.6 g 0.4 g 0.9 −36%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1 g 0.6 g 2% 2.1 −53%
Protein 13 g 7.8 g 16% 13.6 −5%
Salt 2.3 g 1.4 g 0.9 +156%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 35%
Sugars higher 46%
Salt higher 3%
Saturated fat lower 21%
Protein top 64%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu 88 % [nasiona soi 57 % (bez GMO) (Europa), woda, substancje wiążące (chlorek wapnia, chlorek magnezu)]; marynata 12% [woda, olej rzepakowy, sól, mieszanka przypraw 1,3 % (pieprz czarny 0,3 %, cynamon 0,1 %, kardamon, kmin rzymski, liść laurowy, kolendra, goździki, gałka muszkatołowa, imbir), skrobia kukurydziana].

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
60 g
Labels & certifications
No glutenVegetarianNo GMOsSource of proteinsVeganCalcium sourceHigh proteinsNutriscoreNutriscore Grade C
Sold in
Poland
Barcode
8586024420472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu o smaku garam masala?

Tofu o smaku garam masala contains 129 kcal per 100 g and about 77 kcal per serving (60 g).

How much sugar is in Tofu o smaku garam masala?

Tofu o smaku garam masala has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu o smaku garam masala healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu o smaku garam masala vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu o smaku garam masala contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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