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Tofu Nature Bio
Tofu Nature Bio by Monoprix provides 161 kcal per 100 g, with 0.6 g of sugars and 16 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meat analogues category and comes in a 2 x 125 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 204 −21% |
| Total fat | 10 g | 10 |
| Saturated fat | 1.7 g | 1.8 |
| Carbohydrates | 0.6 g | 11.6 −95% |
| Total sugars | 0.6 g | 2.2 −72% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 2.4 g | 4.7 −49% |
| Protein | 16 g | 15.2 +5% |
| Salt | 0 g | 1.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, graines de soja 27,5%, sulfate de calcium, chlorure de magnésium.
- Allergens
- Soybeans
Product details
- Quantity
- 2 x 125 g
- Labels & certifications
- OrganicNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3350034016070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Nature Bio?
Tofu Nature Bio contains 161 kcal per 100 g.
How much sugar is in Tofu Nature Bio?
Tofu Nature Bio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Nature Bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Nature Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Nature Bio contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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