Tofu Natur by Bio Company

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Tofu Natur

by Bio Company 250g in Tofu Barcode 4260694940709
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Tofu Natur by Bio Company provides 141 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 250g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 149 −5%
Total fat 8.9 g 8.9
Saturated fat 1.8 g 1.4 +33%
Carbohydrates 0.9 g 3 −70%
Total sugars 0.8 g 0.9 −15%
Added sugars 0 g 0.3 −100%
Protein 14 g 13.6
Salt 0.1 g 0.9 −89%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 47%
Sugars higher 33%
Salt lower 27%
Saturated fat higher 21%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_SOJAbohnen_ (62 %), Wasser, Gerinnungsmittel: Nigari (Magnesiumchlorid)

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
250g
Labels & certifications
OrganicVegetarianEU OrganicVegan
Sold in
Germany
Barcode
4260694940709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Natur?

Tofu Natur contains 141 kcal per 100 g.

How much sugar is in Tofu Natur?

Tofu Natur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Natur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Natur contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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