Nutrition report ready

Tofu Natur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Tofu Natur

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Tofu Natur

in Tofu Barcode 4010238003106
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Tofu Natur provides 126 kcal per 100 g, with 1 g of sugars and 14 g of protein. Its Nutri-Score is A. It is listed in the Tofu category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 149 −15%
Total fat 9 g 8.9
Saturated fat 2 g 1.4 +48%
Carbohydrates 1 g 3 −67%
Total sugars 1 g 0.9 +7%
Protein 14 g 13.6
Salt 0 g 0.9 −100%

Category average across 1126 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 32%
Sugars higher 28%
Salt lower 1%
Saturated fat higher 16%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4010238003106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Natur?

Tofu Natur contains 126 kcal per 100 g.

How much sugar is in Tofu Natur?

Tofu Natur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Natur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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