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Tofu Mediterran
Tofu Mediterran by Ensoy provides 128 kcal per 100 g, with 1.4 g of sugars and 10.4 g of protein. That is 50% more sugar than the average product in this category. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 294 kcal | 149 −14% | |
| Total fat | 8.2 g | 18.9 g | 24% | 8.9 −8% |
| Saturated fat | 1.3 g | 3 g | 15% | 1.4 |
| Carbohydrates | 3.1 g | 7.1 g | 3% | 3 |
| Total sugars | 1.4 g | 3.2 g | 0.9 +50% | |
| Protein | 10.4 g | 23.9 g | 48% | 13.6 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 230.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Switzerland
- Barcode
- 7649988485329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Mediterran?
Tofu Mediterran contains 128 kcal per 100 g and about 294 kcal per serving (230.0g).
How much sugar is in Tofu Mediterran?
Tofu Mediterran has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Mediterran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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