Tofu Mandel Nuss

by DmBio 200g in Tofu Barcode 4066447019469

Bio Mandel-Nuss-Tofu

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu Mandel Nuss by DmBio provides 166 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g, 1 Packung

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 332 kcal 149 +12%
Total fat 11 g 22 g 28% 8.9 +23%
Saturated fat 1.6 g 3.2 g 16% 1.4 +18%
Carbohydrates 0.9 g 1.8 g 1% 3 −70%
Total sugars 0.7 g 1.4 g 0.9 −25%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.1 g 4.2 g 15% 2.1
Protein 14 g 28 g 56% 13.6
Salt 0.9 g 1.8 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 31%
Sugars higher 40%
Salt higher 44%
Saturated fat higher 31%
Protein top 52%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 20% Bio Sojabohnen, 3% Bio Mandeln geröstet, 2% Bio Haselnüsse geröstet, Bio Sojasauce (Wasser, Bio Sojabohnen, Salz), Salz, Bio Thymian, Bio Rosmarin, Bio Basilikum, Bio Majoran, Bio Bohnenkraut, Bio Oregano, Bio Paprikapulver, Gerinnungsmittel: Calciumsulfat, Buchenholzrauch.

Palm oil freeVeganVegetarian
Allergens
NutsSoybeans

Product details

Quantity
200g
Serving size
200 g, 1 Packung
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungAT-BIO-301EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganHergestellt in österreich
Sold in
Germany
Barcode
4066447019469

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tofu Mandel Nuss?

Tofu Mandel Nuss contains 166 kcal per 100 g and about 332 kcal per serving (200 g, 1 Packung).

How much sugar is in Tofu Mandel Nuss?

Tofu Mandel Nuss has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Mandel Nuss healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Mandel Nuss vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Mandel Nuss contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tofu Mandel Nuss? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tofu

View all →

More from DmBio

View all →