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Tofu fresco
Tofu fresco
Tofu fresco by Man Fong provides 75 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 450 g - neto, 380 g - escurrido pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 75 kcal | 149 −50% |
| Total fat | 4.6 g | 8.9 −48% |
| Saturated fat | 0.8 g | 1.4 −41% |
| Carbohydrates | 1 g | 3 −67% |
| Total sugars | 0.5 g | 0.9 −47% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.5 g | 2.1 −77% |
| Protein | 11 g | 13.6 −19% |
| Salt | 0 g | 0.9 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, habas de soja no transgénica (glycine max) y coagulante (E-575).
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g - neto, 380 g - escurrido
- Labels & certifications
- Low or no sugarNo glutenNo GMOsGreen DotNo added sugarNo cholesterol
- Sold in
- Spain
- Barcode
- 8412492801010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu fresco?
Tofu fresco contains 75 kcal per 100 g.
How much sugar is in Tofu fresco?
Tofu fresco has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu fresco healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu fresco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu fresco contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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