View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tofu en lonchas
Preparado alimenticio a base de tofu
Tofu en lonchas by Natursoy provides 261 kcal per 100 g, with 1.7 g of sugars and 24.3 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 150 g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 261 kcal | 149 +75% |
| Total fat | 16.2 g | 8.9 +82% |
| Saturated fat | 2.8 g | 1.4 +107% |
| Carbohydrates | 3.7 g | 3 +23% |
| Total sugars | 1.7 g | 0.9 +81% |
| Added sugars | 0.5 g | 0.3 +68% |
| Dietary fiber | 1.8 g | 2.1 −16% |
| Protein | 24.3 g | 13.6 +78% |
| Salt | 1.9 g | 0.9 +111% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu* (37%) (agua, _soja_*, gelificante: nigari), gluten de _trigo_*, agua, aceite de girasol*, salsa de _soja_* (agua, _soja_*, _trigo_*, sal), hortalizas en proporción variable* (cebolla*, zanahoria*, pimiento*, perejil*, puerro*, tomate*, _apio_*, levístico*), sal marina, mezcla de especias*, sirope de arroz*, mezcla de plantas aromáticas*. (* de cultivo ecológico).
- Allergens
- CeleryGlutenSoybeans
- May contain traces
- Lupin
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicVegetarianEU OrganicSource of proteinsVeganDE-ÖKO-001Green DotHigh proteins
- Sold in
- Spain
- Barcode
- 8428159114829
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tofu en lonchas?
Tofu en lonchas contains 261 kcal per 100 g.
How much sugar is in Tofu en lonchas?
Tofu en lonchas has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu en lonchas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu en lonchas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu en lonchas contain?
According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 More from Natursoy
View all →
d 
e 
c 
a 
b 
e