Nutrition report ready

Tofu Cutlet Made With Organic Tofu Teriyaki

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this House Foods product.

Nutri-Score A NOVA 3

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Tofu Cutlet Made With Organic Tofu Teriyaki

by House Foods in Meats Barcode 0076371034005
Very good nutritional quality
Processed food

Tofu Cutlet Made With Organic Tofu Teriyaki by House Foods provides 200 kcal per 100 g, with 5.9 g of sugars and 16.5 g of protein. That is 477% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meats category. Contains: soybeans.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 205
Total fat 9.4 g 8 g 10% 12.9 −27%
Saturated fat 1.8 g 1.5 g 8% 4.8 −64%
Carbohydrates 10.6 g 9 g 3% 3.6 +194%
Total sugars 5.9 g 5 g 1 +477%
Dietary fiber 3.5 g 3 g 11% 1 +236%
Protein 16.5 g 14 g 28% 18.4 −10%
Salt 0.7 g 0.6 g 1.5 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meats

Calories higher 46%
Sugars higher 3%
Salt lower 37%
Saturated fat lower 32%
Protein top 66%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic tofu (water, organic soybeans, glucono delta lactone, magnesium chloride), sauce (organic sugar, tamari soy sauce [water, soybeans, salt, alcohol], sake [water, rice, salt], water, rice vinegar, garlic puree, garlic powder, arrowroot, ginger puree, apple cider vinegar), organic canola oil.

Palm oil freeMaybe veganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0076371034005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Cutlet Made With Organic Tofu Teriyaki?

Tofu Cutlet Made With Organic Tofu Teriyaki contains 200 kcal per 100 g and about 170 kcal per serving (3 onz (85 g)).

How much sugar is in Tofu Cutlet Made With Organic Tofu Teriyaki?

Tofu Cutlet Made With Organic Tofu Teriyaki has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tofu Cutlet Made With Organic Tofu Teriyaki healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu Cutlet Made With Organic Tofu Teriyaki contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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