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Tofu cubes
Tofu cubes provides 193 kcal per 100 g, with 3.5 g of sugars and 15.8 g of protein. That is 274% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 8 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 149 +30% |
| Total fat | 8.8 g | 8.9 |
| Saturated fat | 1.8 g | 1.4 +30% |
| Carbohydrates | 12.3 g | 3 +306% |
| Total sugars | 3.5 g | 0.9 +274% |
| Dietary fiber | 1.8 g | 2.1 −18% |
| Protein | 15.8 g | 13.6 +16% |
| Salt | 1.6 g | 0.9 +74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1126 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tofu (water, non-gmo soybeans, coagulants [calcium sulfate, and/or nigari̇ (magnesium chloride), and/or glucono delta-lactone]), sugar, dehydrated tomato powder, salt, modified corn starch, maltodextrin, smoke flavor, caramel color, onion powder, paprika, spices, molasses, white distilled vinegar, garlic powder, contains: soy,
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Labels & certifications
- VegetarianVegan
- Sold in
- United States
- Barcode
- 4099100196931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu cubes?
Tofu cubes contains 193 kcal per 100 g.
How much sugar is in Tofu cubes?
Tofu cubes has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu cubes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu cubes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu cubes contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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