Nutrition report ready

Tofu bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details

Tofu bio

2 x 200 g in Tofu Barcode 2007030032986
Very good nutritional quality

Tofu bio provides 153 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 2 x 200 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 149
Total fat 9 g 8.9
Saturated fat 1.7 g 1.4 +26%
Carbohydrates 0.6 g 3 −80%
Total sugars 0.5 g 0.9 −47%
Dietary fiber 1 g 2.1 −53%
Protein 17 g 13.6 +25%
Salt 0 g 0.9 −100%

Category average across 1126 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 38%
Sugars lower 32%
Salt lower 1%
Saturated fat higher 25%
Protein top 20%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
2 x 200 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
Sold in
France
Barcode
2007030032986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu bio?

Tofu bio contains 153 kcal per 100 g.

How much sugar is in Tofu bio?

Tofu bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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