Tofu a la Minute Asian Spiced

by SoFine 180 g in Tofu Barcode 8718885890693
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Tofu a la Minute Asian Spiced by SoFine provides 197 kcal per 100 g, with 1 g of sugars and 15.9 g of protein. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 177 kcal 149 +32%
Total fat 13.9 g 12.5 g 16% 8.9 +56%
Saturated fat 1.8 g 1.6 g 8% 1.4 +33%
Carbohydrates 1 g 0.9 g 0% 3 −67%
Total sugars 1 g 0.9 g 0.9 +7%
Dietary fiber 2.3 g 2.1 g 8% 2.1 +8%
Protein 15.9 g 14.3 g 29% 13.6 +17%
Salt 0.5 g 0.5 g 0.9 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 18%
Sugars higher 28%
Salt lower 41%
Saturated fat higher 21%
Protein top 29%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tofu 81% [soijapavut *, vesi, juoksute (kalsiumsulfaatti)], vesi, auringonkukkaöljy* mausteet*, ruokosokeri*, suola, vihannekset*, hiivauute, perunatärkkelys*, persilja*, maitohappo. luonnonmukaisesti viljelty *

Allergens
Soybeans

Product details

Quantity
180 g
Serving size
90g
Labels & certifications
OrganicEU OrganicNL-BIO-01
Sold in
Finland
Barcode
8718885890693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu a la Minute Asian Spiced?

Tofu a la Minute Asian Spiced contains 197 kcal per 100 g and about 177 kcal per serving (90g).

How much sugar is in Tofu a la Minute Asian Spiced?

Tofu a la Minute Asian Spiced has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu a la Minute Asian Spiced healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu a la Minute Asian Spiced contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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