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Tofu
Tofu by Vivera provides 113 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Tofu category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 113 kcal | 149 −24% | |
| Total fat | 5.9 g | 5.9 g | 8% | 8.9 −34% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 3 −73% |
| Total sugars | 0.5 g | 0.5 g | 0.9 −47% | |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 2.1 |
| Protein | 13 g | 13 g | 26% | 13.6 −5% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 43% SOJABONEN, stabilisator (calciumsulfoot)
- Allergens
- Soybeans
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8718300861758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 113 kcal per 100 g and about 113 kcal per serving (1 portion (100 g)).
How much sugar is in Tofu?
Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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