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Tofu
Tofu by Bio-time provides 117 kcal per 100 g and 13.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 250 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 149 −21% |
| Total fat | 6.1 g | 8.9 −32% |
| Carbohydrates | 2.1 g | 3 −30% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 13.5 g | 13.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 16,6 % fèves de _soja_, coagulants (nigari, chlorure de calcium).
- Allergens
- Soybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganBE-BIO-02EU AgricultureEU/non-EU AgricultureGreen Dot
- Sold in
- Belgium
- Barcode
- 5400141487534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 117 kcal per 100 g.
Is Tofu healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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