Tofou fumé

by Soy 400 g in Tofu Barcode 0111121111121
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofou fumé by Soy provides 164 kcal per 100 g, with 0.8 g of sugars and 16 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 400 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 149 +10%
Total fat 10 g 8.9 +12%
Saturated fat 1.7 g 1.4 +26%
Carbohydrates 1 g 3 −67%
Total sugars 0.8 g 0.9 −15%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.2 g 2.1 +50%
Protein 16 g 13.6 +18%
Salt 0.5 g 0.9 −42%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 33%
Sugars higher 33%
Salt lower 43%
Saturated fat higher 25%
Protein top 28%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu* 96,7% (eau, soja*dépelliculé, agent de coagulation: nigari), sel de mer, ail*, épices*. *Ingrédients issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
400 g
Labels & certifications
Fair tradeVegetarianOrganicSource of proteinsEU OrganicHigh proteinssource of fibreVegan
Sold in
Canada, France, United Kingdom
Barcode
0111121111121

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tofou fumé?

Tofou fumé contains 164 kcal per 100 g.

How much sugar is in Tofou fumé?

Tofou fumé has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofou fumé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofou fumé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofou fumé contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tofou fumé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tofu

View all →

More from Soy

View all →