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Toasts Nature
Toasts de pain de mie.
Toasts Nature by Carrefour provides 293 kcal per 100 g, with 9 g of sugars and 7.2 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 280 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 23 kcal | 347 −16% | |
| Total fat | 6.2 g | 0.5 g | 1% | 6.7 −7% |
| Saturated fat | 0.6 g | 0 g | 0% | 1.6 −64% |
| Carbohydrates | 51 g | 4.1 g | 1% | 58.3 −12% |
| Total sugars | 9 g | 0.7 g | 5.1 +77% | |
| Added sugars | 3.9 g | 0.3 g | 1% | 2.9 +36% |
| Dietary fiber | 2.3 g | 0.2 g | 1% | 5.6 −59% |
| Protein | 7.2 g | 0.6 g | 1% | 10.9 −34% |
| Salt | 1.1 g | 0.1 g | 1.4 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ 66%, eau, huile de colza, sucre, arôme naturel (contient alcool), sel, levure, émulsifiants : mono - et diglycérides d'acides gras et esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, conservateur : propionate de calcium, farine de fèves, levure sèche désactivée, gluten de _blé_, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de lait, d'œufs et de graines de sésame.
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 1 portion (8 g)
- Labels & certifications
- Distributor labelsNo palm oilNutriscoreCarrefour QualityGreen DotMade in FranceBle francaisFarine de ble francaisEco Emballages
- Sold in
- France
- Barcode
- 3245412997785
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasts Nature?
Toasts Nature contains 293 kcal per 100 g and about 23 kcal per serving (1 portion (8 g)).
How much sugar is in Toasts Nature?
Toasts Nature has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toasts Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toasts Nature contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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