Toastie

by Tesco 800g in Wheat breads Barcode 5057545619483
Poor nutritional quality
Ultra-processed food

Toastie by Tesco provides 240 kcal per 100 g, with 3.8 g of sugars and 8.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
3.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 120 kcal 272 −12%
Total fat 1.4 g 0.7 g 1% 3.6 −61%
Saturated fat 0.4 g 0.2 g 1% 0.5 −20%
Carbohydrates 47 g 23.5 g 9% 47.7
Total sugars 3.8 g 1.9 g 4.8 −21%
Added sugars 0 g 0 g 0% 3 −100%
Dietary fiber 3 g 1.5 g 5% 6.3 −52%
Protein 8.4 g 4.2 g 8% 10.7 −21%
Salt 2.1 g 1.1 g 1.1 +86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 28%
Sugars lower 49%
Salt higher 3%
Saturated fat higher 35%
Protein top 72%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], water, yeast, salt, soya flour, emulsifier (mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), preservative (calcium propionate), spirit vinegar, rapeseed oil, flour treatment agent (ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. suitable for vegans

May contain palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
1 slice (50 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5057545619483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toastie?

Toastie contains 240 kcal per 100 g and about 120 kcal per serving (1 slice (50 g)).

How much sugar is in Toastie?

Toastie has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toastie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toastie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Toastie contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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