TOASTER POP-UPS Ham, Egg & Cheese
TOASTER POP-UPS Ham, Egg & Cheese by Jimmy Dean provides 308 kcal per 100 g, with 3.1 g of sugars and 12.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pop (65 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 308 kcal | 200 kcal | |
| Total fat | 15.4 g | 10 g | 13% |
| Saturated fat | 7.7 g | 5 g | 25% |
| Carbohydrates | 30.8 g | 20 g | 7% |
| Total sugars | 3.1 g | 2 g | |
| Added sugars | 3.1 g | 2 g | 4% |
| Dietary fiber | 1.5 g | 1 g | 4% |
| Protein | 12.3 g | 8 g | 16% |
| Salt | 2 g | 1.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Ingredients
wheat flour enriched, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, margarine, palm oil, water, salt, vegetable mono and diglycerides, natural flavor, citric acid, beta carotene, vitamin A palmitate, water, whole egg, dextrose, sugar, salt, beta carotene, maltodextrin, gum acacia, sugar, medium chain triglycerides, sodium ascorbate, beta carotene, mixed tocopherols, fully cooked smoked diced ham with natural juices, smoke flavor, water, corn syrup solids, brown sugar, salt, modified food starch, dried vinegar, sodium erythorbate, sodium nitrite, cooked scrambled eggs, whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid, mozzarella cheese, pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose, natamycin, pasteurized process cheddar cheese, cheddar cheese, milk, cheese culture, salt, enzymes, water, cream, sodium phosphate, salt, sodium citrate, sorbic acid, vegetable color, annatto and paprika extract blend, potato starch, natamycin, water, modified food starch, coconut oil, corn syrup solids, maltodextrin, salt, enzyme modified cheddar cheese, pasteurized milk, cultures, salt, enzymes, modified potato starch, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, rice starch, whey, xanthan gum, yeast extract, natural flavors, dipotassium phosphate, sodium caseinate, enzyme modified semisoft and cheddar cheeses, pasteurized milk, cultures, salt, enzymes, autolyzed yeast, mono and diglycerides, white distilled vinegar powder, citric acid, lactic acid, annatto extract, extractive of turmeric, dehydrated butter, cream, salt, annatto extract, extractive of paprika
- Allergens
- EggsGlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pop (65 g)
- Sold in
- United States
- Barcode
- 0077900002137
Prices reported by shoppers
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Frequently asked questions
How many calories are in TOASTER POP-UPS Ham, Egg & Cheese?
TOASTER POP-UPS Ham, Egg & Cheese contains 308 kcal per 100 g and about 200 kcal per serving (1 Pop (65 g)).
How much sugar is in TOASTER POP-UPS Ham, Egg & Cheese?
TOASTER POP-UPS Ham, Egg & Cheese has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TOASTER POP-UPS Ham, Egg & Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is TOASTER POP-UPS Ham, Egg & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does TOASTER POP-UPS Ham, Egg & Cheese contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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